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Friday, March 21, 2008

Delicious Beef Roast


Ingredients:

1 (4-pound) de-boned rump roast
6 cups (1/4-inch-thick) sliced onion (about 3 medium)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 small 1 inch piece of ginger cut into strips
3 garlic cloves, crushed
1/2 cup water
1/2 cup dry red wine or 2 tablespoons red wine vinegar
1 (14 1/4-ounce) can low-salt beef broth
6 small potatoes (about 1 pound)
1/2 teaspoon salt
1/4 teaspoon black pepper

Method:

Preheat oven on medium-high heat until hot. Add roast, browning on all sides. Remove from pan; reduce heat to medium. Add onion; saute 10 minutes. Add paprika, basil, oregano, thyme, and garlic; saute 1 minute. Add water, wine, and broth; bring to a boil. Stir in salt, pepper, carrots, and potatoes. Return roast to pan. Cover and bake at 300 degrees F for 2 hours. Turn roast; cover and bake an additional hour or until tender. Serve with vegetables and boiled potatoes

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Raymond Martin

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